Trauma-informed therapy to help you reconnect with your body, regulate your nervous system, and heal from the inside out. Online across Australia.
Free introductory calls available - no commitment required
Bupa Rebate available
for eligible sessions
- Fernanda Megda
Fernanda is a Somatic Therapist and Counsellor based in Sydney's Eastern Suburbs, working with clients online across Australia. She holds a psychology degree from Brazil and is a registered member of the Australian Counselling Association.
"I know what it is to arrive somewhere new and have to rebuild yourself from the ground up - to navigate the disorientation of not quite belonging."
Her own experiences with transition, migration, loss, and motherhood have shaped a clinical practice that is warm, culturally sensitive, and deeply attuned to the body's role in healing.
All sessions are held online, offering you flexibility and safety from wherever you are in Australia.
One-on-one somatic counselling tailored to your needs - working with trauma, anxiety, grief, life transitions, and nervous system regulation.
Somatic-informed couples therapy to support deeper connection, communication, and healing within your relationship.
Emotional Freedom Techniques - a gentle, evidence-based method that combines acupressure with somatic awareness to release emotional blocks.
Bupa Rebate available for eligible individual sessions
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Many of the people I work with come in feeling overwhelmed, anxious, or disconnected from themselves - often without fully understanding why. If something feels like "too much" or "not quite right", that's enough.
Body-centred healing that works with the nervous system, not just the mind.
IFS-informed work to understand and gently meet all parts of yourself.
Evidence-based acupressure technique to release emotional blocks held in the body.
Conscious breathwork to regulate the nervous system and access deeper states of calm.
Acceptance and Commitment Therapy to help you move toward what truly matters.
Ancient principles of balance integrated gently into a modern therapeutic approach.
"Fernanda has a rare gift for creating safety. I came in disconnected and overwhelmed. Over time, I found my way back to myself."
"Working with Fernanda changed the way I understand my own nervous system. I finally feel like I have the tools to actually regulate - not just survive."
"As someone who moved to Australia from overseas, having a therapist who truly gets the experience of rebuilding in a new country made all the difference."
Book a free 15-minute introductory call to see if working together feels right. No pressure, no commitment.
Online sessions available across Australia - Bupa Rebate available